Amino Acid
|
Qty
(mg/100g)
|
Function in Body
|
Alanine (Non-Essential)
|
4.68
|
Helps transfer Nitrogen from peripheral tissue to the liver. Aids in the metabolism of glucose. Guards against the build-up of toxic substances that are released into muscle cell when Protein is broken down to meet energy needs; strengthens immune system by producing antibodies.
|
Arginine (Non- Essential)
|
4.41
|
The “Natural Viagra” – increases blood flow, retards the growth of tumours and cancers by enhancing the immune system. Increases size of Thymus gland that produces T cells; aids liver detoxification by neutralising ammonia; reduces effects of chronic alcohol toxicity’ increases sperm count; aids in weight loss as it facilitates an increase in muscle mass and reduction of body fat; assists the release of growth hormones which is crucial for optimal muscle growth and repair; it is a major component of connective tissue; aids in stimulating pancreas to release insulin
|
Aspartic Acid (Non-Essential)
|
8.25
|
Increases stamina and good for chronic fatigue and depression. Rejuvenates cellular activity, cell formation and metabolism. Aids the expulsion of ammonia from the liver – thus protecting it. Helps move certain minerals across the intestinal lining and into the blood and cells; aids the function of RNA and DNA – genetic information.
|
Cystine (Non-Essential)
|
2.10
|
Powerful anti-oxidant protects the liver and brain from damage of alcohol, drugs and toxic compounds. Promotes recovery from severe burns and surgery, promotes the burning of fat and building of muscle; slows down the aging process.
|
Glutamic Acid / L-Glutamine (Non-Essential)
|
10.77
|
Helps build and maintain muscle tissue; helps prevent muscle wasting; assists in maintaining acid / alkali balance in the body. Decrease cravings for sugar and alcohol; shortens healing time for ulcers and alleviates fatigue. A neurotransmitter for the central nervous system, brain and spinal cord. Important in the metabolism of sugars and fats; aids in the transportation of potassium into the spinal chord; acts as brain fuel; helps correct personality disorders.
|
Glycine (Non-Essential)
|
2.84
|
Retards muscle degeneration; improves glycogen storage; promotes healthy prostate, central nervous system and immune system; useful for repairing damaged tissue and promotes healing.
|
Histadine (Essential)
|
1.83
|
Essential for growth and repair of tissues; important for maintenance of myelin sheaths which protect nerve cells.; needed for the production of red and white blood cells; lowers blood pressure; aids in the removal of heavy metals from the body; aids in sexual arousal.
|
Isoleucine (Essential) BCAA
|
4.58
|
Needed for haemoglobin formation; regulates blood sugar and energy levels; aids in healing and repair of muscle tissue, skin and bones.
|
Leucine (Essential) BCAA
|
6.84
|
Works Isoleucine and Valine to promote healing of muscle tissue, skin and bones. Recommended for those recovering from surgery; lowers bloods sugar levels; aids in increasing growth hormone production.
|
Lysine (Essential)
|
5.52
|
Ensure adequate calcium absorption and maintains correct nitrogen balance in adults; helps for collagen; aids in the production of anti-bodies; lowers high serum triglyceride levels.
|
Methionine (Essential)
|
2.79
|
A good source of sulphur; assists the breakdown of fats; helps detoxify harmful agents such as lead and other heavy metals; helps diminish muscle weakness.
|
Phenylalanine (Essential)
|
4.74
|
Helps signal transmittal between nerve cell and brain; promotes alertness and vitality; elevates mood; decreases pain; aids memory.
|
Proline (Non-Essential)
|
3.15
|
Aids the production of collagen, thus improving skin texture; helps the healing of cartilage and the strengthening of joints, tendons, heart muscle. Works with Vit C to promote healthy connective tissue.
|
Serine (Non-essential)
|
5.59
|
Needed for the proper metabolism of fats and fatty acids; the growth of muscle and maintenance of healthy immune system. Important for DNA & RNA cell function; aids in the production of immunoglobins and antibodies.
|
Threonine (Essential)
|
3.69
|
Helps maintain proper protein balance in the body. Important for the formation of collagen, elastic and tooth enamel; aids liver and Lipotropic function when combines with Aspartic acid and Methionine; prevents build up of fats in the liver; assists with metabolism and assimilation.
|
Tryptophan (Essential) NB
|
1.00
|
A natural relaxant; helps alleviate insomnia; reduces anxiety and depression and stabilises the mood; helps in the treatment of migraine headaches; helps the immune system function correctly; appetite suppressant; enhances the release of growth hormones.
|
Tyrosine (Non-Essential)
|
3.15
|
Important to the overall metabolism; is a precursor of adrenaline, nor epinephrine and dopamine, which regulates mood and stimulates metabolism and the nervous system.; acts as a mood elevator; suppresses appetite; aids in the production of melanin – skin & hair pigment; aids the functioning of the thyroid, pituitary and adrenal glands.
|
Valine (Essential) BCAA
|
5.16
|
It is needed for muscle co-ordination and metabolism, tissue repair and for the maintenance of proper nitrogen balance in the body; used as an energy source by muscle tissue; helpful in treating liver and gallbladder disease; promotes mental vigour and calm.
|